search

Jump rope workout in Workouts

10-Minute Jump Rope Workout

Might as well jump! (Jump!) Jump into this 10-Minute sweat-breaking jump roping workout designed by your Sunny Star Coach James...

0 min read
Comment 0
#full-body #jump-rope-workout

20 Minute Jump Rope Circuit

Get your heart rate up with this 20 minute circuit jump rope workout that will get your heart rate up...

0 min read
Comment 0
#full-body #jump-rope-workout

15 Minute Intermediate High Intensity Jump Rope Workout

If you’re ready to take your jump rope workouts to the next level this 15-minute intermediate jump rope workout is...

1 min read
Comment 0
#full-body #jump-rope-workout

5 Min Jump Rope Workout for Beginners

You may not have 30 minutes for a full workout, but everyone can find 5 extra minutes in their day!...

0 min read
Comment 0
#full-body #jump-rope-workout

10 Min Jump Rope Workout for Beginners

Brush the dust off your jump rope and get jumping with this fun 10-minute jump rope workout for beginners.

0 min read
Comment 1
#full-body #jump-rope-workout

25 Min Lower Body Tabata

Join Sunny Trainer Sydney as she leads you through 5 rounds of Tabata, each designed to burnout a different area...

1 min read
Comment 0
#jump-rope-workout #lower-body #tabata