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Resistance bands in Workouts

10-Min MINI Resistance Band Workout

10-Min MINI Resistance Band Workout

Super charge your mat sessions by incorporating a mini band for added resistance in this 10-minute mat-based workout. Trainer Mandee...

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#resistance-band-workout #resistance-bands
10 Minutes Resistance Band Workout | FULL BODY

10 Minutes Resistance Band Workout | FULL BODY

Have you ever tried a resistance band workout? If not, you’re missing out on one of the most efficient and...

1 min read
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#resistance-bands #upper-body