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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Recumbent elliptical in Workouts

20-Minute Recumbent Elliptical Low Impact Workout

Mandee Miller, Fitness Trainer

20-Minute Recumbent Elliptical Low Impact Workout

This 20-Minute Recumbent Elliptical Workout is broken up into 4 blocks of work singling out the lower body and the...

August 2024 2 min read

#cardio #lower-body #recumbent-elliptical #upper-body

Uncover Your Inner Power: The Benefits of Recumbent Elliptical Pyramid Intervals

Mandee Miller, Fitness Trainer

Uncover Your Inner Power: The Benefits of Recumbent Elliptical Pyramid Intervals

In this workout, we'll tackle two unique 5-minute pyramids, each designed to challenge your endurance and push your limits.

February 2024 2 min read

#recumbent-elliptical