Mother's Day Sale

Celebrate Mom with a special gift of fitness!

Yes, you CAN get a good workout from using an under desk elliptical! Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine.

Have a mini bike at home? Join Sydney for this full-body session on your mini bike working on strength and endurance in both your upper and lower body.

Have a mini bike at home and ready to amp up your leisurely ride for some high intensity cardio? Take this mini bike HIIT workout for a spin!

This under desk bike Tabata workout is the perfect way to take a quick break at your desk and get a great cardiovascular burn out.