Summer Sale

Make Your Summer Sunny with hot sales from Sunny Health & Fitness. Shop now to heat up your summer workouts with amazing indoor exercise equipment offers.

LEARN MORE

Workouts

"mini bike workout"

Get ready to get your heart rate up and muscles pumping with this full body and cardio strength under desk elliptical workout!...
Get your heart pumping and increase blood flow with this 20-minute endurance-based workout on your under desk elliptical!
Yes, you CAN get a good workout from using an under desk elliptical! Get started on your Under Desk Elliptical journey with this instructional video on how to...
Have a mini bike at home? Join Sydney for this full-body session on your mini bike working on strength and endurance in both your upper and lower body.
Have a mini bike at home and ready to amp up your leisurely ride for some high intensity cardio? Take this mini bike HIIT workout for a spin!
This under desk bike Tabata workout is the perfect way to take a quick break at your desk and get a great cardiovascular burn out.