Workouts

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Tabata snack series in Workouts

Tabata Snack Series: CORE | 5 Minutes

Tabata Snack Series: CORE | 5 Minutes

Got 5 minutes to spare? Challenge your core with this quick and powerful 5-minute core Tabata workout by coach Sam. 

1 min read
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#core-workout #tabata-snack-series
Tabata Snack Series: SHOULDERS | 5 Minutes

Tabata Snack Series: SHOULDERS | 5 Minutes

Ready for Boulder Shoulders? Transform in 5 Minutes with our Tabata Shoulder Workout!

0 min read
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#tabata-snack-series #upper-body
5-Minute Glutes & Hamstrings with Sam Candler

5-Minute Glutes & Hamstrings with Sam Candler

This quick Tabata series is suitable for all levels and perfect for targeting your lower body!

1 min read
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#strength #tabata-snack-series
Tabata Snack Series: Quads | 5 Minutes

Tabata Snack Series: Quads | 5 Minutes

Tabata snack workouts offer an excellent way to stay fit and save time in your busy schedule. 

3 min read
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#lower-body #tabata-snack-series