Home Gym Workouts & Exercises, Indoor Cycling, and More

Burn series in Workouts

Wendie Weldon, Fitness Trainer

Burn Series: Lower Body with Dumbbells Workout | 15 Minutes

Get ready to wake up and burn with this 15-minute lower body workout led by Sunny Trainer Wendie.

June 2023 1 min read

#burn-series #strength

Wendie Weldon, Fitness Trainer

This quick and efficient routine is designed to target your core muscles and give them a challenging workout.

June 2023 2 min read

#burn-series #core-workout #dumbbell

Wendie Weldon, Fitness Trainer

Get ready to ignite your upper body and sculpt your muscles with this intense 15-minute dumbbell workout led by the...

May 2023 1 min read

#burn-series #dumbbell