New Year New You 2022: Workout Plan for a Healthy Life

Hello Sunny fam, and welcome to week one of the New Year New You 2022 Fitness Challenge. Our New Year New You Program is designed to make 2022 your best year yet!

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Workouts

"trampoline"

Fitness trampolines offer an excellent low-impact, full-body workout, which makes it easy to get in shape while having fun! Start your workout with a five-minute...