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Top Calorie-Burning Cycle Bike Workouts

Cycling is one of the best ways to get the blood pumping and achieve a high-calorie burn while working out.

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Fitness trampolines offer an excellent low-impact, full-body workout, which makes it easy to get in shape while having fun! Start your workout with a five-minute warm-up by performing small jumps with your hands at your waist or side.