Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Products

water rower folded and standing against a wall

Sydney Bueckert, Fitness Trainer

Best Foldable Rowers for Compact Spaces

If you have a compact space or are just looking for a rower that’s a bit more convenient when it...

October 2020 3 min read

#product-comparisons #rowing-machines

collage of woman using upright exercise bike, woman using indoor cycling bike, woman using recumbent bike

Sydney Bueckert, Fitness Trainer

The Difference Between Cycle Bikes, Recumbent Bikes & Upright Bikes

Cycling is a great option for low-impact cardiovascular activity. But when you’re searching the gym floor for your ideal bike,...

October 2020 4 min read

#cycle-bikes #purchasing-guides #recumbent-bikes

Sydney Bueckert, Fitness Trainer

Row-N-Ride® Fit Guide

Making sure you have the right set up on your NO. 077 Upright Row-N-Ride® Rowing Machine is so important for...

October 2020 3 min read

#how-to-use #row-n-ride

Sydney Bueckert, Fitness Trainer

Beginner's Guide to Rowing

As a rowing beginner, your first time strapping into a rower can be intimidating. Follow our beginner's guide to start...

October 2020 6 min read

#how-to-use #rowing-machines

The 2020 Guide to Purchasing Sunny Health and Fitness Elliptical Machines

Sydney Bueckert, Fitness Trainer

The 2020 Guide to Purchasing Sunny Health and Fitness Elliptical Machines

Sunny Health & Fitness ellipticals are some of the most highly rated ellipticals available for at-home fitness enthusiasts.

October 2020 11 min read

#elliptical-machines #product-comparisons #purchasing-guides

Sydney Bueckert, Fitness Trainer

Can You Change the Pedals on Sunny Cycle Bikes?

One of our most asked questions is: Can you change the pedals on Sunny cycle bikes? There are many reasons...

September 2020 2 min read

#cycle-bikes #how-to-use

Sydney Bueckert, Fitness Trainer

Top Calorie-Burning Cycle Bike Workouts

Cycling is one of the best ways to get the blood pumping and achieve a high-calorie burn while working out.

September 2020 3 min read

#cycle-bikes #how-to-use

Sydney Bueckert, Fitness Trainer

Best Sunny Cycle Bikes for Streaming Workouts at Home

Tired of waiting for your local spin studio to open? There’s no better time to invest in home fitness than...

September 2020 6 min read

#cycle-bikes #product-comparisons #purchasing-guides

Sydney Bueckert, Fitness Trainer

Best Mini Stepper Workouts to Increase Lean Muscle Tone

Mini steppers are popular for achieving an incredible cardiovascular workout, and a big calorie burn, but did you know they’re...

September 2020 2 min read

#how-to-use #steppers

Sydney Bueckert, Fitness Trainer

Best Mini Stepper Workouts for Fat Loss

Mini steppers are a fantastic way to achieve an effective cardiovascular workout, burn calories, and engage your quads, hamstrings, glutes,...

September 2020 3 min read

#how-to-use #steppers

Sydney Bueckert, Fitness Trainer

What’s the Difference Between Twist Steppers and Regular Mini Steppers?

When it comes to mini steppers, deciding between a twist stepper or a regular mini stepper is one of the...

September 2020 3 min read

#product-comparisons #purchasing-guides #steppers

Sydney Bueckert, Fitness Trainer

Our Best Cycle Bike Interval Workouts

Ready to lose fat, burn calories, and get in incredible shape on your cycle bike? Look no further than these...

September 2020 3 min read

#cycle-bikes #how-to-use

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Equipment

Products

Best Foldable Rowers for Compact Spaces

The Difference Between Cycle Bikes, Recumbent Bikes & Upright Bikes

Row-N-Ride® Fit Guide

Beginner's Guide to Rowing

The 2020 Guide to Purchasing Sunny Health and Fitness Elliptical Machines

Can You Change the Pedals on Sunny Cycle Bikes?

Top Calorie-Burning Cycle Bike Workouts

Best Sunny Cycle Bikes for Streaming Workouts at Home

Best Mini Stepper Workouts to Increase Lean Muscle Tone

Best Mini Stepper Workouts for Fat Loss

What’s the Difference Between Twist Steppers and Regular Mini Steppers?

Our Best Cycle Bike Interval Workouts

5 Ways a Vibration Platform Can Boost Your Health and Wellness

A User’s Guide to Getting the Most Out of Your Smith Machine

Synergy Pro Magnetic Indoor Cycling Bike

Advanced Total Body Fitness Twisting Stair Stepper

SMART Compact Full Motion Rowing Machine

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