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Your fitness tips, workouts, and more from certified trainers and experts.
Collin Gladys, Fitness Instructor
Collin’s fitness journey began 20 years ago as a competitive athlete. He played multiple competitive sports growing up, but had...
Eloisa Sachs, Fitness Trainer
Lover of all things dangerous, hater of nicknames, Price is Right contestant, failed marathon runner. Eloisa is from a small...
Eunice is a Certified Personal Trainer and Certified Nutrition Coach with a passion for helping others improve their physical and...
Tina Kim Westerholm, Fitness Trainer
Tina Kim Westerholm is a Certified NLP Master Practitioner, Life Coach, Personal Trainer, Group Fitness Instructor as well as a...
Dana Simonelli, Fitness Trainer
Dana grew up in Colorado where she spent lots of time outdoors enjoying activities like hiking and showshoeing....
Sofee Beer, Fitness Trainer
Sofee has been involved with local, national, and international fitness brands for the past 20 years. She has worked as...
Sam Candler, Fitness Trainer
Sam Candler, Fitness Trainer Sam has been an avid runner since 2004, a lifter since 2007, and a...
Dominique Waninger, Fitness Trainer
Dominique was born and raised in Orange County, CA. She was a dancer most of her life and...
Wendie Weldon, Fitness Trainer
Wendie is a National Academy of Sports Medicine Certified Personal Trainer and graduated from Co-Active Coaches Training Institute...
James King III, Fitness Trainer
After living an unhealthy lifestyle for several years, James was more than 50 lbs. overweight and lacked confidence....
Annelisa Moody, Fitness Trainer
Annelisa is based in sunny Los Angeles, CA. She’s a certified group fitness instructor with over 10 years...
Brittany Noelle, Fitness Trainer
Brittany Noelle is a certified personal trainer and former Tier 3+ Trainer & Master Instructor at Equinox. She has...