After living an unhealthy lifestyle for several years, James was more than 50 lbs. overweight and lacked confidence. At his lowest moment, it was difficult for him to even look in the mirror. After implementing many of the same strategies and systems he now shares with the Sunny family, he was able to lose over 50 lbs. and keep it off for good! More importantly, he regained his confidence and felt like himself again. Since transforming his health, he has been dedicated to helping others experience the same changes he experienced through his own personal transformation.
Qualifications: BS in Kinesiology from Northern Illinois University, Certified Strength and Conditioning Specialist (CSCS), ACE Health Coach, ACE Group Fitness Instructor, Precision Nutrition Coach (PN1), ACE Weight Management Specialist, Functional Movement Screen Specialist (FMS).