Author-james-king-iii in Workouts

The Power of Dumbbell Delight Workout

This workout maximizes muscle engagement, sculpting and strengthening your lower body with precision.

2 min read
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#dumbbell #strength

All Levels Resistance Band Tube Workout | 20 Minutes

This 20-minute resistance tube workout, by Sunny Trainer James is perfect for those who are time-crunched.

1 min read
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#resistance-band-workout #strength

Beginner Aerobic Step Workout | 20 Minutes

Join Sunny Trainer, James King III, as he guides you through this 20-minute beginner aerobic step routine. 

2 min read
Comment 2
#aerobic-step-workout #full-body

Bodyweight Burnout Workout - Cardio Circuit | 15 Minutes

Looking for a full-body workout that doesn't require any equipment? Look no further! This bodyweight workout is perfect for those...

2 min read
Comment 0
#full-body #no-equipment

Treadmill Power Walk Workout - Beginner | 20 Minutes

Sunny Trainer James programmed this workout to target your cardio, while also giving you plenty of motivation along the way....

0 min read
Comment 1
#full-body #treadmill-workout #walking-workout