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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Author-page-jordan in Workouts

Upper Body Dumbbell Strength Workout For Beginners | 20 Minutes

Page Jordan, Fitness Trainer

Upper Body Dumbbell Strength Workout For Beginners | 20 Minutes

Are you ready to build some upper body strength? Sunny Trainer, Page Jordan, has got you covered! Page will focus...

November 2022 1 min read

#dumbbell

Lower Body Strength | 20-Minute Workout

Page Jordan, Fitness Trainer

Lower Body Strength | 20-Minute Workout

Sunny trainer Page Jordan has graced us with 20-minute lower body workout using dumbbells only. The moves in this video...

November 2022 0 min read

#free-weight

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