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*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*

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Stretch Routine - For Tight Muscles | 5 Minutes

Chaz Lewis, Fitness Trainer

Stretch Routine - For Tight Muscles | 5 Minutes

Our Sunny Trainer Chaz Lewis has this full body 5-minute stretch routine, to help with tight muscles, mobility and flexibility.

March 2023 0 min read 0

#no-equipment #stretches

Lower Body Dumbbell Strength Workout - Legs & Glutes | 15 Minutes

Chaz Lewis, Fitness Trainer

Lower Body Dumbbell Strength Workout - Legs & Glutes | 15 Minutes

Make some serious lower body gains with this 15-minute lower body dumbbell strength workout with Sunny Trainer Chaz Lewis.

February 2023 0 min read 0

#dumbbell #lower-body

Beginner Boxing - Basic Fundamentals | 25 Minutes

Chaz Lewis, Fitness Trainer

Beginner Boxing - Basic Fundamentals | 25 Minutes

Continue to build on your boxing foundation as Chaz guides you through several step and punch combos, as well as...

January 2023 0 min read 0

#full-body #no-equipment

Beginner Boxing Workout - Basic Techniques | 20 Minutes

Chaz Lewis, Fitness Trainer

Beginner Boxing Workout - Basic Techniques | 20 Minutes

This boxing workout lays the foundation and teaches you how to properly step and punch when boxing.

December 2022 0 min read 0

#full-body #no-equipment

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Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$483.97

SF-B1851

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Stationary Recumbent Bike

$399.98

SF-RB4850

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Upright Row-N-Ride® Rowing Machine

$129.98

NO. 077S

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Training Hub

Sunny Health & Fitness Blog

Health & Wellness

Fitness Programs

Products

Nutrition

Workouts