New Smart Collection
Explore Ready-to-Connect Equipment
Strength train at home
Maximize your intense workouts
Develop strength, speed, and leanness
SunnyFit® App - Available Now!
Access 1000+ workouts from the convenience of your device and more!
Measure and track your metrics
Smart Weight Scales
Reach health & fitness goals
Boost your training
Add resistance to your workouts
Meet your fitness goals
New Training Content
*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*
Your cart is empty
Your fitness tips, workouts, and more from certified trainers and experts.
Denise Cervantes, Fitness Trainer
In this blog article, we will explore the best workouts to engage in after Thanksgiving, focusing on exercises that address...
In this article, we will delve into the impact of exercise on breast cancer, exploring how it keeps patients strong...
If you struggle to stick to your fitness routine when all the summer parties, vacations, weddings, and events are distracting...
The hip flexor muscles, which flex the hip and bring the knee up towards the chest, are made up of...
No matter who you are, following a fitness program can provide tremendous benefits when compared to exercising without a structured...
In this article, we will discuss how to train in Zone 2 and the benefits of this type of exercise.
We will further discuss the importance of eating seasonally in winter, highlight its benefits, and provide practical tips on creating...
Learn the difference between portion size and serving size to make healthier choices.
Get ready to elevate your cardiovascular fitness and strengthen your entire body using the Mini-Stepper with Handles.
This 15-minute chair workout led by Sunny Trainer Denise, is designed to optimize core strength, cardiovascular health, and balance.