
Shira Math, Fitness Trainer
15-Minute Tabata Style Mini Stepper Workout
This 15-minute Tabata-style mini stepper workout alternates between 20 seconds of intense stepping and 10 seconds of rest, helping you...
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Shira Math, Fitness Trainer
This 15-minute Tabata-style mini stepper workout alternates between 20 seconds of intense stepping and 10 seconds of rest, helping you...
Shira Math, Fitness Trainer
This Tabata-style Ministepper workout features 20-second intervals of intensity followed by active rest, designed to strengthen your legs, improve cardiovascular...
Shira Math, Fitness Trainer
Boost your fitness with this 15-minute mini stepper HIIT workout, designed to improve endurance, tone muscles, and build a strong...
Shira Math, Fitness Trainer
Transform your body in just 10 minutes a day with our powerful mini stepper workout—burn calories, tone up, and feel...