WORKOUT:
OVERVIEW:
Long day at your desk or in your home office? Release tension in your upper body with this quick series of stretches you can do from your desk!
Workout Details
- Neck Stretch
- Overhead Reach
- Shoulder Stretch
- T Spine Reach
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Long day at your desk or in your home office? Release tension in your upper body with this quick series of stretches you can do from your desk!
Workout Details