WORKOUT:
OVERVIEW:
Long day at your desk or in your home office? Release tension in your upper body with this quick series of stretches you can do from your desk!
Workout Details
- Neck Stretch
- Overhead Reach
- Shoulder Stretch
- T Spine Reach
Long day at your desk or in your home office? Release tension in your upper body with this quick series of stretches you can do from your desk!
Workout Details
TOPICS
CATEGORIES
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