Desk Stretches for Neck and Shoulders

Desk Stretches for Neck and Shoulders

WORKOUT:

OVERVIEW:

Long day at your desk or in your home office? Release tension in your upper body with this quick series of stretches you can do from your desk!

Workout Details

  • Neck Stretch
  • Overhead Reach
  • Shoulder Stretch
  • T Spine Reach

Recommended Products:

folding mat

Folding Gym Mat

mat

Tri-Folding Mat


Leave a comment

Please note, comments must be approved before they are published