Desk Stretches for Neck and Shoulders

Due to the pandemic and other factors, shipping carriers may have additional delay & delivery may be later than estimated.

Due to the pandemic and other factors, shipping carriers may have additional delay & delivery may be later than estimated.

Due to the pandemic and other factors, shipping carriers may have additional delay & delivery may be later than estimated.

Due to the pandemic and other factors, shipping carriers may have additional delay & delivery may be later than estimated.

Workouts

Sep 07, 2020

Desk Stretches for Neck and Shoulders

WORKOUT:

OVERVIEW:

Long day at your desk or in your home office? Release tension in your upper body with this quick series of stretches you can do from your desk!

Workout Details

Neck Stretch
Overhead Reach
Shoulder Stretch
T Spine Reach

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