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10-Minute Walking Workout

Take it one step at a time with Sunny Trainer Jared in this simple Japanese walking workout focused on movement, breath, and consistency.

10-Minute Walking Workout
1 min read
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    WORKOUT

     

    OVERVIEW

    Workout Length

    10 Minutes

    Workout Level

    		 Beginner

    Trainer

    		 Jared Rodriguez


    Warmup

    • Warmup

    Workout

    • Walking Pace
    • Recovery Pace
    • Walking Pace
    • Recovery Pace
    • Walking Pace
    • Recovery Pace
    • Walking Pace
    • Recovery Pace

    Cooldown

    • Cooldown

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