Sunny Health & Fitness Blog

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We Tried Jennifer Anniston’s 15-15-15 Workout, Sunny Style

Instead of spending an entire steady-state cardio workout on one piece of equipment, Anniston explains that she switches between a cycle...

4 min read
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SNYSZN2023: A Celebration of Summer

Beach, Road Trips, Hiking, and Music Festivals! Sunny Season (SNYSZN) will help you stay fit all summer long.

6 min read
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#getting-started #summer-tone-up

Top Gifts for Fitness Lovers 2023 - Holiday Gift Guide

The most festive time of the year is just around the corner (seriously, how did that happen?!) and you might...

9 min read
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#gift-guide #purchasing-guides

New Equipment Spotlight: The Hydraulic Rower

Introducing our Smart Compact Full Motion Rower; a hydraulic rower that works your full body like a traditional rower but...

4 min read
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#how-to-use #rowing-machines

3 Homemade Snacks to Keep You Healthy on the Go

With savory and sweet options to choose from, try our 3 homemade snacks that will help keep you healthy on...

3 min read
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#macronutrients #recipes