The 75 Hard Challenge is an intense mental and physical program designed to push participants to their limits over 75 days. It requires two workouts each day, with one of them taking place outdoors, making consistency, discipline, and preparation essential. This challenging routine emphasizes strength, endurance, and mental toughness, helping participants develop habits that will last once the program is complete.

Because the challenge demands both variety and accessibility, the gift guide focuses on versatile equipment that can support multiple types of workouts. Options for strength, cardio, and core training make it easier to complete daily sessions, whether inside or outside, and help ensure participants have the tools they need to succeed. If you want to look at non fitness related items as a gift for your 75 hard friends or family, purchasing nonfiction books, meal prep containers or journals to help them complete the lifestyle aspects of the challenge. Below are some great gift ideas to keep their activity challenge on track.

8 Perfect Gifts for 75 Hard Enthusiasts

Sunny Health & Fitness Active 400 Smart Auto Incline Treadmill (SF-T724012)
The Active 400 Smart Treadmill is perfect for runners or walkers looking to bring smart connectivity and real terrain simulation into their home. The auto-incline feature works legs, glutes, and core, while the shock-absorbing deck keeps joints safe. It’s durable, spacious, and an excellent investment for consistent cardio.
Sunny Health & Fitness Active 200 Indoor Cycling Stationary Exercise Bike (SF-B124067)
The Active 200 Cycling Bike delivers studio-style performance at home with magnetic resistance and adjustable seat and handlebars. It targets legs, glutes, core, and supports upper body stability. Sleek and compact, it’s ideal for anyone who loves cycling or wants a reliable cardio option.
Sunny Health & Fitness Foldable Smart Cardio Step Climber (SF-S024035)
This step climber simulates stair climbing to work calves, thighs, glutes, and core. Its adjustable step height adds variety while the foldable design makes storage simple. Smart features help track workouts, making it perfect for home users seeking a compact but effective cardio option.
Sunny Health & Fitness Elite Adjustable Dumbbell (SF-DB01)
The Elite Adjustable Dumbbell is a space-saving strength tool that replaces multiple weights. Quick adjustments let you target arms, shoulders, back, and core efficiently. Sleek and practical, it’s great for anyone wishing to build a home gym or wanting to give someone in your life a versatile strength tool.
Sunny Health & Fitness Slam Ball (SF-EB04)
This slam ball delivers full-body training for arms, legs, core, and back. Its no-bounce, sand-filled design is safe indoors and perfect for explosive power moves or endurance training. Compact and fun, it’s a unique gift for those who like dynamic workouts.
Sunny Health & Fitness Core Glider Ab Trainer Machine (SF-A022005)
The Core Glider focuses on the midsection, engaging abs, obliques, glutes, and thighs with smooth gliding motions. Portable and easy to use, it helps improve core strength, stability, and balance—ideal for anyone wanting a compact yet effective ab tool.
Sunny Health & Fitness Hex Trap Bar (OB-TRAP)
The Hex Trap Bar allows for safer and more ergonomic deadlifts, rows, presses, and carries. It emphasizes quads, hamstrings, glutes, back, and core while reducing spinal strain. A smart choice for advanced lifters or anyone building a serious home gym.
Sunny Health & Fitness Yoga Foam Roller (SF-ER01)
This foam roller aids recovery and mobility, working tight muscles in the back, glutes, hamstrings, and calves. It helps reduce soreness and supports performance across all workouts. Perfect for anyone looking to enhance recovery and flexibility at home.

Completing the 75 Hard Challenge requires dedication, consistency, and the right tools. The options above show that with versatile cardio, strength, and core equipment, participants can tackle every workout indoors or out while keeping their routine efficient and motivating. These gifts are ideal for anyone taking on the challenge, helping them stay on track, recover effectively, and build the habits that make the program and a lifetime of fitness successful.