Podcast in Health & Wellness

Sunny Health and Fitness, Fit for Everyone®

9 to 5 fitness returns

We’re Back! The Sunny Health and Fitness team will return early February 2020 for the second season of the 9...

February 2020 2 min read

#podcast #sunny-news

After a while, motivation wanes. But just because it happens, doesn't mean it's time to give up. Join Matt &...

September 2019 0 min read

#mind-and-body #motivation #podcast

Have you ever wondered the best way to burn fat? In this episode of 9 to 5 Fitness, Matt &...

July 2019 0 min read

#mind-and-body #podcast #weight-loss

In this episode of 9 to 5 Fitness, Matt interviews Janelle, a recreational runner who loves to race, cycle, swim,...

April 2019 0 min read

#mind-and-body #office-exercises #podcast

We understand that everyone doesn’t have time to sit down and read articles on fitness. So, why not take fitness...

March 2019 3 min read

#podcast #sunny-news