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Author-luis-cervantes in Workouts

Cycle Warmup - Quick & Effective Routine | 5 Minutes

Our Sunny Trainer Luis has this 5-minute cycle warmup routine to help you get ready for your ride.

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#cycling-workout #warm-up

20-Minute Dance Cardio Workout for Beginners

Get your groove on! Join Sunny Trainer and hips-don't-lie dance expert Luis Cervantes in this 20-minute dance cardio workout. Get...

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#dance-cardio

Kettlebell Bootcamp 30 Min Cycling Workout

Grab that Kettlebell and jump on that bike. It's time to Join Sunny trainer Luis in this heart pumping bootcamp...

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#cycling-workout #kettlebell-workout