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Dumbbell in Workouts

Upper Body Circuit Training Workout Overview

Circuit training programs can be a fun way to switch up your current training program. To perform this circuit, you’ll...

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#dumbbell #upper-body

Dumbbell Full Body Tri-Set Workout

After a general 5- minute warm up, grab your chrome dumbbells to begin the first exercise of the tri-set. Perform...

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#dumbbell #full-body