Wendie Weldon, Fitness Trainer
Burn Series: Upper Body with Dumbbells | 15 Minutes
Get ready to ignite your upper body and sculpt your muscles with this intense 15-minute dumbbell workout led by the...
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Wendie Weldon, Fitness Trainer
Get ready to ignite your upper body and sculpt your muscles with this intense 15-minute dumbbell workout led by the...
Eunice Sachs, Fitness Trainer
This 20-minute advanced workout led by Coach Eunice Sachs combines slow, controlled, heavy strength exercises with quick, fast-twitch speed movements...
Dominique Waninger, Fitness Trainer
Build muscle, improve endurance, and boost your overall fitness levels with this dumbbell workout.
Eunice Sachs, Fitness Trainer
Welcome to a 20-minute dumbbell strength workout led by Coach Eunice Sachs! In this intermediate-level workout, we will be focusing...
Dominique Waninger, Fitness Trainer
Sunny Trainer Dominique has prepared a 20-minute dumbbell strength workout that will challenge your muscles and leave you feeling stronger...
Eunice Sachs, Fitness Trainer
Ready to start building some strength at home? Sunny Trainer Eunice has your back in this 20-minute dumbbell strength foundations...
Sam Candler, Fitness Trainer
Are you looking to target and strengthen your glutes and posterior chain in just 15 minutes? Look no further than...
Dominique Waninger, Fitness Trainer
If you're a beginner looking to add some strength training to your routine, this 20-minute dumbbell workout with Dominique Waninger...
Chaz Lewis, Fitness Trainer
Make some serious lower body gains with this 15-minute lower body dumbbell strength workout with Sunny Trainer Chaz Lewis.
Eunice Sachs, Fitness Trainer
This workout targets several major muscle groups, so you will be one step closer to meeting your strength training goals.Â
Page Jordan, Fitness Trainer
Are you ready to build some upper body strength? Sunny Trainer, Page Jordan, has got you covered! Page will focus...
Alexa Lambarri, Fitness Trainer
Sunny Trainer Alexa Lambarri has a 15-minute Postpartum DB Strength & Cardio Workout for you, Halloween edition. All you need...