Author-wendie-weldon in Workouts

Burn Series: Dumbbell Core Workout | 10-Minutes

This quick and efficient routine is designed to target your core muscles and give them a challenging workout.

2 min read
Comment 0
#burn-series #core-workout #dumbbell

Burn Series: Upper Body with Dumbbells | 15 Minutes

Get ready to ignite your upper body and sculpt your muscles with this intense 15-minute dumbbell workout led by the...

1 min read
Comment 0
#burn-series #dumbbell

Bridal Burn Series

Sunny brides, you’re getting married yay! What comes next? This bridal burn series with Sunny Trainer Wendie. Wendie takes you...

1 min read
Comment 0
#dumbbell #hiit #lower-body