Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Products

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Claire Jenkins, Fitness Trainer

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Let’s take a look at why you might consider adding a rower to your workout routine, and some awesome features...

May 2023 6 min read

#purchasing-guides #rowing-machines

5 Ways a Vibration Platform Can Boost Your Health and Wellness

Claire Jenkins, Fitness Trainer

5 Ways a Vibration Platform Can Boost Your Health and Wellness

There are numerous ways in which the vibration machine can benefit health both mentally and physically.

April 2023 8 min read

#accessories #how-to-use #vibration-platform

5 Reasons to Add a Recumbent Elliptical to Your Workout Split

Claire Jenkins, Fitness Trainer

5 Reasons to Add a Recumbent Elliptical to Your Workout Split

Discover why a recumbent elliptical is the perfect addition to your workout routine, providing a low-impact full-body workout that's gentle...

March 2023 7 min read

#elliptical-machines #purchasing-guides #recumbent-bikes

Body Transformation: Introducing SunnyFit® Snaps: Before & After

Sunny Health and Fitness, Fit for Everyone®

Body Transformation: Introducing SunnyFit® Snaps: Before & After

The new feature, SunnyFit® Snaps, makes creating and sharing your fitness transformation easy and stress-free.

March 2023 3 min read

#how-to-use #sunnyfit

Top 8 Recovery Equipment for Athletes & Benefits of Active Recovery Workouts

Sydney Bueckert, Fitness Trainer

Top 8 Recovery Equipment for Athletes & Benefits of Active Recovery Workouts

Find everything you need to know about active recovery in this article from equipment, for athletes and everyday gym goers,...

March 2023 8 min read

#elliptical-machines #purchasing-guides #recumbent-bikes

3 Under Desk Treadmills Perfect for Your Work From Home Lifestyle

Claire Jenkins, Fitness Trainer

3 Under Desk Treadmills Perfect for Your Work From Home Lifestyle

Understandably, finding time for exercise with a busy work schedule can be difficult, which is why our Under Desk Treadmills...

March 2023 5 min read

#purchasing-guides #treadmills

How to Assemble: SF-E3889SMART Smart Elliptical Machine

This video will show you how to assemble your Sunny Health & Fitness SF-E3889MSMART Smart Elliptical Machine.

March 2023 0 min read

#assembly

How to Assemble: SF-BH622045 Adjustable Multifunction Weight Bench

This video will show you how to assemble your Sunny Health & Fitness SF-BH622045 Adjustable Multifunction Weight Bench.

March 2023 0 min read

#assembly

10 Reasons to Exercise - Introducing the SunnyFit® Daily Ten Workout

Sunny Health and Fitness, Fit for Everyone®

10 Reasons to Exercise - Introducing the SunnyFit® Daily Ten Workout

Get up and get active! Studies show that just 10 minutes of exercise per day is enough to make a...

February 2023 5 min read

#how-to-use #sunnyfit

How to Assemble: SF-RB4850SMART Premium Magnetic Resistance Smart Recumbent Bike

This video will show you how to assemble your Sunny Health & Fitness SF-RB4850SMART Premium Magnetic Resistance Smart Recumbent Bike.

February 2023 0 min read

#assembly

How to Assemble: SF-B0891 Under Desk Magnetic Cycle Pedals Mini Exercise Bike

This video will show you how to assemble your Sunny Health & Fitness SF-B0891 Under Desk Magnetic Cycle Pedals Mini...

January 2023 0 min read

#assembly

How to Assemble: SF-B020029 Electromagnetic Mini Exercise Bike

This video will show you how to assemble your Sunny Health & Fitness SF-B020029 Electromagnetic Mini Exercise Bike.

January 2023 0 min read

#assembly

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Equipment

Products

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

5 Ways a Vibration Platform Can Boost Your Health and Wellness

5 Reasons to Add a Recumbent Elliptical to Your Workout Split

Body Transformation: Introducing SunnyFit® Snaps: Before & After

Top 8 Recovery Equipment for Athletes & Benefits of Active Recovery Workouts

3 Under Desk Treadmills Perfect for Your Work From Home Lifestyle

How to Assemble: SF-E3889SMART Smart Elliptical Machine

How to Assemble: SF-BH622045 Adjustable Multifunction Weight Bench

10 Reasons to Exercise - Introducing the SunnyFit® Daily Ten Workout

How to Assemble: SF-RB4850SMART Premium Magnetic Resistance Smart Recumbent Bike

How to Assemble: SF-B0891 Under Desk Magnetic Cycle Pedals Mini Exercise Bike

How to Assemble: SF-B020029 Electromagnetic Mini Exercise Bike

Boost Your Lymphatic Health with the Vibration Plate

Correct Rowing Technique & Positions: Guide to Proper Form

Smart Magnetic Belt Drive Indoor Cycling Exercise Bike

Smart Programmable 16 Levels Electro-Magnetic Resistance Recumbent Exercise Bike

Smart Heavy Duty Power Stepper

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