Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes

Ready to wake up and get your daily jump rope routine workout in? Sunny Trainer James King III has your back.

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Workouts

Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes

WORKOUT:


OVERVIEW:

Ready to wake up and get your daily jump rope routine workout in? Sunny Trainer James King III has your back. With just a 5-minutes of all-out workout with a Jump Rope, you’ll be ready to crush your day!

 

Workout Length

5 Minutes 

Workout Level

Any Level

Products Used

NO. 069

Trainer

James King III

 

Workout Details:

-Warmup Jumps
-Side shuffle
-In and Out Jumps
-Lateral Lunges
-Forward Shuffle Jump Rope
-Squat Rotations

 

Recommended Products:

 

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