Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

search

Products

a person is pedaling a Sunny cycle bike

Can You Change the Pedals on Sunny Cycle Bikes?

One of our most asked questions is: Can you change the pedals on Sunny cycle bikes? There are many reasons...

2 min read
Comment 1
#cycle-bikes #how-to-use
a woman is cycling in living room

Top Calorie-Burning Cycle Bike Workouts

Cycling is one of the best ways to get the blood pumping and achieve a high-calorie burn while working out.

3 min read
Comment 0
#cycle-bikes #how-to-use
a woman is cycling in doors

Best Sunny Cycle Bikes for Streaming Workouts at Home

Tired of waiting for your local spin studio to open? There’s no better time to invest in home fitness than...

6 min read
Comment 0
#cycle-bikes #product-comparisons #purchasing-guides
a person is stepping on mini stepper

Best Mini Stepper Workouts to Increase Lean Muscle Tone

Mini steppers are popular for achieving an incredible cardiovascular workout, and a big calorie burn, but did you know they’re...

2 min read
Comment 0
#how-to-use #steppers
a person is stepping on Sunny SF-1115

Best Mini Stepper Workouts for Fat Loss

Mini steppers are a fantastic way to achieve an effective cardiovascular workout, burn calories, and engage your quads, hamstrings, glutes,...

3 min read
Comment 0
#how-to-use #steppers
a woman is cycling in bedroom

Our Best Cycle Bike Interval Workouts

Ready to lose fat, burn calories, and get in incredible shape on your cycle bike? Look no further than these...

3 min read
Comment 0
#cycle-bikes #how-to-use
Best NO. 077 Row-N-Ride® Workouts

Best NO. 077 Row-N-Ride® Workouts

The NO 077 Row-N-Ride® Upright Rowing Machine is one of our most popular products, and for good reason. This machine...

3 min read
Comment 1
#how-to-use #row-n-ride
a person is riding under desk bike

Best Sunny Health & Fitness Deskercise Equipment

Whether you’re back to the office, or still working from home, it’s important to keep your activity levels in check....

7 min read
Comment 0
#mini-bikes #product-comparisons
Proper Exercise Form for the NO. 077 Row-N-Ride®

Proper Exercise Form for the NO. 077 Row-N-Ride®

One of the top questions we get asked is how to complete squats and rows with proper form when using...

4 min read
Comment 4
#how-to-use #row-n-ride