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Fire up your core in just 10 minutes with a glider workout that targets upper abs, lower abs, and obliques for serious six-pack definition.
Jared Rodriguez
Fitness Trainer
ACE-GFI, FRC Mobility Specialist, KINSTRETCH, NASM-CES, RMT, TriggerPoint Level II
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Workout Length |
10 Minutes |
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Workout Level |
Intermediate |
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Trainer |
Jared Rodriguez |
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