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Cart

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Beginner Interval Ride - Cycle Bike Cardio + Strength | 30 Minutes

Dana Simonelli, Fitness Trainer

Beginner Interval Ride - Cycle Bike Cardio + Strength | 30 Minutes

Get ready to get your heart rate up and challenge your quads in this 30-minute beginner interval ride! Sunny trainer,...

January 2023 1 min read 0

#cycling-workout #hiit

Kickboxing HIIT Workout - Full Body Cardio | 15 Minutes

Dana Simonelli, Fitness Trainer

Kickboxing HIIT Workout - Full Body Cardio | 15 Minutes

Sunny Trainer Dana Simonelli has this killer kickboxing workout where she challenges you to keep your body moving for the entire...

January 2023 1 min read 0

#full-body #hiit

Dana Simonelli, Fitness Trainer

Holiday Rower Workout | 20 Minutes

Get ready to get that heart rate up, get a full-body workout, and stay motivated through the holidays. Hop on your...

December 2022 1 min read 0

#full-body #rowing-workout

Bike Bootcamp with Bodyweight Workout To Build a Lean & Muscular Athletic Physique!

Dana Simonelli, Fitness Trainer

Bike Bootcamp with Bodyweight Workout To Build a Lean & Muscular Athletic Physique!

Our Bootcamp rides are designed to help you dominate your fitness and health goals, and they're perfect if you're looking...

November 2022 0 min read 0

#cycling-workout

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Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$549.97

SF-B1851

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Stationary Recumbent Bike

$399.98

SF-RB4850

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Upright Row-N-Ride® Rowing Machine

$129.98

NO. 077S

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Training Hub

Sunny Health & Fitness Blog

Health & Wellness

Fitness Programs

Products

Nutrition

Workouts