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*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*

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Sam Candler, Fitness Trainer

Tabata Snack Series: CORE | 5 Minutes

Got 5 minutes to spare? Challenge your core with this quick and powerful 5-minute core Tabata workout by coach Sam.

August 2023 1 min read 0

#core-workout #tabata-snack-series

Tabata Snack Series: SHOULDERS | 5 Minutes

Sam Candler, Fitness Trainer

Tabata Snack Series: SHOULDERS | 5 Minutes

Ready for Boulder Shoulders? Transform in 5 Minutes with our Tabata Shoulder Workout!

August 2023 0 min read 0

#tabata-snack-series #upper-body

5-Minute Glutes & Hamstrings with Sam Candler

Sam Candler, Fitness Trainer

5-Minute Glutes & Hamstrings with Sam Candler

This quick Tabata series is suitable for all levels and perfect for targeting your lower body!

August 2023 1 min read 0

#strength #tabata-snack-series

Energize Your Morning with a Quick 5-Minute Chest & Triceps Workout!

Sam Candler, Fitness Trainer

Energize Your Morning with a Quick 5-Minute Chest & Triceps Workout!

A 5-minute chest and triceps workout that will leave you feeling energized and ready to take on the day.

August 2023 2 min read 0

#dumbbell #tabata-snack-series

Featured Article

75 Soft Challenge Rules: Checklist to Get Better Results

October 2022 7 min read

The Ultimate Guide to an Effective Mini-Stepper Workout Plan

June 2023 5 min read

Top Sellers

Mini Stepper

$69.99

NO. 012-S

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Stationary Recumbent Bike

$399.98

SF-RB4850

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Auto Incline Treadmill

$499.99

SF-T7515

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Training Hub

Sunny Health & Fitness Blog

Health & Wellness

Fitness Programs

Products

Nutrition

Workouts