Recovery Tropical Green Smoothie

Enjoy this yummy and nutrient dense smoothie after your workouts.

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Avocado and spinach smoothies

Get your greens for the day with this tropical green recovery smoothie packed with spinach and avocado and sweetened with delicious tropical fruits like pineapple and mango. Adding protein powder is optional, but makes this smoothie more nutrient-dense, and a great option to fuel up post-workout.



  • 1 Cup Frozen Mango
  • ½ Cup Frozen Pineapple
  • ½ Banana
  • ½ Avocado
  • 1 Handful Spinach
  • 1 Serving Vanilla Protein Powder of Choice
  • 1 Cup Almond Milk (or milk of choice)


  1. Blend on high speed until smooth and enjoy!


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