Zucchini Muffin Bites

This simple healthy recipe is great for the whole family.

1 min read


a basket of Zucchini Muffin Bites

More from Sunny Health and Fitness

This simple healthy recipe is great for the whole family. The hint of sweetness combined with a trace of zucchini flavor makes these warm muffins an excellent choice for breakfast, lunch, or between meal snack. I enjoy mine with fresh cup of coffee in the morning to jump start my day. These delicious muffins are guilt free too! They don’t have added sugars and use only organic ingredients. If you want to cut down on the fat content, you can try substituting the oil with applesauce. While these muffins are made with gluten free flower, you may choose regular flower if you aren’t worried about gluten sensitivity. We hope you enjoy them!



  • 2 eggs
  • ½ cup mashed banana
  • ¼ cup melted coconut oil
  • ½ teaspoon vanilla
  • 1cup shredded zucchini
  • ½ cup gluten-free oats
  • ½ cup coconut flour
  • ⅓ cup tapioca flour
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • Dash of sea salt


  1. Preheat oven to 350 degrees F.
  2. Mix eggs, banana, oil, and vanilla together.
  3. Add all remaining ingredients and mix well.
  4. Divide mixture between muffin cups. Bake for 30 minutes.


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