An important part of establishing a consistent exercise routine is having access to the equipment to make it happen; and, an at-home gym provides you with the convenience of having the equipment you need, whenever you want it, no excuses! If you’re just beginning your fitness journey, you may be excited to dive right in. However, if you’re not sure where to start when it comes to what kind of equipment you should stock in your at-home gym. That’s where we come in. Check out the following at-home gym ideas designed to help you reach your fitness goals!
Cardio Mania
If you’re looking to increase your cardiovascular fitness, but are just getting started, this set is a great place to start. This SF-E3810 Magnetic Elliptical Trainer Machine provides a low-impact workout, as you burn calories and stride your way to cardiovascular fitness. Mix up your cardio routine with the SF NO. 049 Deluxe Aerobic Step. Challenge your cardiovascular system and burn calories as you use this versatile step for HIIT or circuit workouts as well as aerobic step cardio!
Functionally Fit
Improve your cardiovascular fitness, and engage muscles in your glutes, hamstrings, thighs, and calves as you step on the Mini Stepper Step Machine with Resistance Bands. Grab onto the resistance bands and perform different exercises as you step to target your upper body and core. Use the 55 cm Anti Burst Gym Ball to increase full body strength and stability. Finally, this 2,3,5 LB weight Neoprene Dumbbell Set with Case will provide another option for endless exercises to increase your strength and improve lean muscle tone.
Super Strength
This small set packs an incredible punch as this equipment can be used in combination or individually to complete endless variations of strength exercises and routines. Use the 2-in-1 Flat/Sit Up Bench on its own to target your core or use it in tandem with other strength equipment to increase full body strength. Customize your routine with the adjustable 33 LB Dumbbell Chrome Set which can be adjusted up or down depending on your strength level – making these dumbbells relevant in your routine as you continue to get stronger and fitter. Finally, mix up your routine with the Pilates Bands to increase your strength and stability.
