WORKOUT
OVERVIEW:
|
Workout Length |
10 Minutes |
|
Workout Level |
Beginner |
|
Trainer |
Brittany Noelle |
Workout
- Walking Pace
- Jog, 4.0
Cooldown
- Walk, Quad stretch, Shoulder Stretch
*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*
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This 10-minute treadmill jog is the perfect way to build endurance, improve breathing, and break a sweat—great as a daily cardio boost or warm-up.
|
Workout Length |
10 Minutes |
|
Workout Level |
Beginner |
|
Trainer |
Brittany Noelle |
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