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Strengthen your entire core and improve stability with this power-packed yoga ball abs workout led by Trainer Jared—designed to sculpt, challenge, and elevate your fitness.
Jared Rodriguez
Fitness Trainer
ACE-GFI, FRC Mobility Specialist, KINSTRETCH, NASM-CES, RMT, TriggerPoint Level II
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Workout Length |
10 Minutes |
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Workout Level |
Intermediate |
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Trainer |
Jared Rodriguez |
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