SEATED – ARMS & LEGS
OFF THE SADDLE
LEGS ONLY
ARMS ONLY
*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*
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Mara Magistad, Fitness Trainer
Whether you're looking for a warm-up before a longer workout or simply want to build endurance as a beginner, this...
Christian Stallings, Fitness Trainer
Are you ready to fire up your core and achieve a strong, defined six-pack?
Chaz Lewis, Fitness Trainer
Have you ever tried a resistance band workout? If not, you’re missing out on one of the most efficient and...
James King III, Fitness Trainer
Combining dynamic dumbbell exercises with challenging isometric holds, this routine will fire up your muscles and boost your metabolism, all...
Britt Christensen, Fitness Trainer
Join Trainer Britt for this exhilarating 15-minute mini stepper workout that combines dynamic stepper cardio with powerful squats and core-strengthening...
