SEATED – ARMS & LEGS
OFF THE SADDLE
LEGS ONLY
ARMS ONLY
*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*
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Denise Cervantes, Fitness Trainer
Transform your lower body in just 20 minutes with this effective dumbbell workout that targets and tones your glutes and...
Shira Math, Fitness Trainer
Boost your fitness with this 15-minute mini stepper HIIT workout, designed to improve endurance, tone muscles, and build a strong...
Mandee Miller, Fitness Trainer
This 15-minute Pilates workout blends traditional movements with core, leg, and upper body isolations, and for an added challenge, a...
Brittany Noelle, Fitness Trainer
Get your heart pumping and burn calories fast with this 15-minute treadmill workout designed to boost endurance and torch fat...
Ashley Wimoni, Fitness Trainer
The 20-minute kettlebell workout is designed to boost your strength, tone your body, and enhance core stability in just a...
