Home Gym Comparison is a running series at Sunny Health & Fitness for fitness enthusiasts who want to build or expand their home gyms. If you’re interested in our favorite fitness equipment and accessory combinations—chosen by our in-house fitness instructors—check out this shortlist:
When space is limited, it can be tough to create a quality home gym that suits your fitness needs. Luckily, we’ve created three custom, compact fitness sets to help you get the most out of your workout in small spaces.
This package is fit for both amateur and avid cyclists. Pick up the SF-B1002 Belt Drive Indoor Cycle Bike, which is a space-saving and reliable cardio machine that can help you get your heart pumping. Challenge yourself with a variety of upper body and core strength exercises when you use Doorway Chin Up Bar. And finish off your workout on a roll and test your core strength with our Ab Wheel NO. 003.
Step N’ Tone
We’ve designed this set around variety and versatility. The Twisting Stair Stepper Step Machine with Resistance Bands can help you effectively target your entire body in one session. Use the stepper to increase cardiovascular fitness, while using the muscle-toning resistance bands to target upper and lower body muscles. Experience your favorite resistance training exercises with the 2, 3, and 5 LB weight Neoprene Dumbbell Set, offering dumbbells in various variants. Use the Yoga Mat to expand your dumbbell exercises, or for bodyweight workouts like High Intensity Interval Training (HIIT), yoga or Pilates.
All Around Strengthener
Rowing enthusiast will love this set. Increase your cardiovascular fitness and full-body strength with the SF-RW1205 Adjustable Resistance Rower. Its compact design makes it easy to store when not in use. Customize your workout with the 33lb Adjustable Chrome Dumbbell Set, which can save space while helping you to build a challenging strength-based routine. Finally, mix up your workout routine and increase your strength and stability with the 15lb Vinyl Coated Kettlebell. And keep your space scuff- and scratch-free with the 4’ X 2’ Fitness Equipment Floor Mat.