10 Minute Christmas Ab Workout Routine

Join Santa Sam for 10-minutes of holiday-inspired abs.

0 min read

Workouts

10 Minute Christmas Ab Workout Routine

WORKOUT:

 

OVERVIEW:

Join Santa Sam for 10-minutes of holiday-inspired abs. This challenging ab routine requires a towel, and if you’re feeling extra festive some milk and cookies!

 

WORKOUT DETAILS

WARMUP
- Plank Toe Touches
- Elbow Plank to Pike
- Supine Crossbody Toe Touches

REPEAT

AB WORKOUT
- 45s Sliding Pike
- 45s Kneeling Plank Extension
- 45s Alternating Leg Lower, then Both
- 45s Sliding Pike
- 45s Kneeling Plank Extension
- 45s Alternating Leg Lower, then Both
- Sit Up Cookie Dip, Alternating

COOLDOWN
- Cobra

END WORKOUT

 

Recommended Products

Gym Ball

Aerobic Step Platform

Neoprene Dumbbell – Pair
Back to blog

Leave a comment

* indicating required fields

Please note, comments need to be approved before they are published.

More Workouts Articles

10 Min BEGINNER Bodyweight Strength

10 Min BEGINNER Bodyweight Strength

Join Trainer Dee for a dynamic bodyweight strength workout designed to ignite your muscles and elevate your fitness game.

3 min read
Comment 0
#full-body #no-equipment
10-Minute BEGINNER Walk and Jog Interval Workout

10-Minute BEGINNER Walk and Jog Interval Workout

Join Sunny Trainer Sam Candler as he leads you through a 10-minute walk and jog interval session.

2 min read
Comment 0
#cardio #treadmill-workout
15 Min ROW-N-RIDE Workout: Interval/No Repeat

15 Min ROW-N-RIDE Workout: Interval/No Repeat

This session is designed to boost lower body strength and overall fitness, making it an excellent addition to any fitness...

3 min read
Comment 0
#full-body #row-n-ride