10 Minute Christmas Ab Workout Routine

Join Santa Sam for 10-minutes of holiday-inspired abs.

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Workouts

10 Minute Christmas Ab Workout Routine

WORKOUT:

 

OVERVIEW:

Join Santa Sam for 10-minutes of holiday-inspired abs. This challenging ab routine requires a towel, and if you’re feeling extra festive some milk and cookies!

 

WORKOUT DETAILS

WARMUP
- Plank Toe Touches
- Elbow Plank to Pike
- Supine Crossbody Toe Touches

REPEAT

AB WORKOUT
- 45s Sliding Pike
- 45s Kneeling Plank Extension
- 45s Alternating Leg Lower, then Both
- 45s Sliding Pike
- 45s Kneeling Plank Extension
- 45s Alternating Leg Lower, then Both
- Sit Up Cookie Dip, Alternating

COOLDOWN
- Cobra

END WORKOUT

 

Recommended Products

Gym Ball

Aerobic Step Platform

Neoprene Dumbbell – Pair
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