10 Minute Christmas Ab Workout Routine

10 Minute Christmas Ab Workout Routine

WORKOUT:

OVERVIEW:

Join Santa Sam for 10-minutes of holiday-inspired abs. This challenging ab routine requires a towel, and if you’re feeling extra festive some milk and cookies!

Workout Details

WARMUP

  • Plank Toe Touches
  • Elbow Plank to Pike
  • Supine Crossbody Toe Touches

repeat

AB WORKOUT

  • 45s Sliding Pike
  • 45s Kneeling Plank Extension
  • 45s Alternating Leg Lower, then Both
  • 45s Sliding Pike
  • 45s Kneeling Plank Extension
  • 45s Alternating Leg Lower, then Both
  • Sit Up Cookie Dip, Alternating

COOLDOWN

  • Cobra

END WORKOUT

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