SunnyFit App - Now Available!

1 (877) 90-SUNNY

{% for offer in offers %} {% if offer.eligible and offer.success != blank %}

{{ offer.success }}

{% break %} {% endif %} {% endfor %}

Cart

{% for item in items %} {% unless item.properties._bundle == 'component' %}

{% if item.properties._image %} ${{ item.product_title }}$ {% else %} ${{ item.product_title }}$ {% endif %}

{{item.product_title}}

{% for option in item.options_with_values %} {% unless option.name == "Title" %}

{{ option.name }}: {{ option.value }}

{% endunless %} {% endfor %}

{{ item.final_price | money }} {% if item.original_price != item.final_price %} {{ item.original_price | money }}{{ item.discounts[0].title}} {% endif %}

{% unless item.properties._restrict_quantity %}

{% endunless %}

{% assign price = item.final_price | times: item.quantity %}

{{price | money }}

{% endunless %} {% else %}

Your cart is empty

{% endfor %} {% for offer in offers %} {% assign offerIndex = forloop.index0 %} {% if offer.products.size > 0 and offer.all_in_cart == false and offer.ignore != true %}

{{ offer.prompt | newline_to_br }}

{% for product in offer.products %} {% assign productIndex = forloop.index0 %} {% if product.in_cart %}{% continue %}{% endif %} {% unless offer.product_selection == 'all' %} {% if offer.products.size == 1 %} {% else %} {% endif %} {% endunless %}

{{ product.title }}

{% assign discount_amount = 0 %} {% if offer.discount %} {% assign discount_amount = offer.discount | times: 0.01 | times: product.price %} {% endif %} {{ product.price | minus: discount_amount | money }} {% if offer.discount %} ~~{{ product.price | money}}~~ {% endif %} {% if product.variants.size > 1 %} {% else %} {% endif %}

{% endfor %}

{% break %} {% endif %} {% endfor %}

{% unless items.size == 0 %} {% endunless %}

Row-N-Ride Glute Activation Series

Row-N-Ride Glute Activation Series.

Sydney Eaton

Lead Fitness Instructor

CES, FNS, GPTS, NASM-CPT

Thu, Feb 11, 2021

0 min read

Row-N-Ride Glute Activation Series

Sydney Eaton, Fitness Instructor

Sydney Eaton

Lead Fitness Instructor

CES, FNS, GPTS, NASM-CPT

More from Sydney Eaton

Workouts Articles

WORKOUT:

OVERVIEW:

Row-N-Ride Glute Activation Series

Workout Details

1 min Active Hip Flexor Stretch with Glute Activation (30 sec each)
10x Glute Bridges
10x Glute Bridge March
10x Single Leg Glute Bridge (each side)

END WORKOUT

Recommended Products:

folding mat

Folding Gym Mat

mat

Tri-Folding Mat

mat

Yoga Mat

More Workouts Articles

30 Minute Full Body Sculpt Ride

Ashton Roark, Fitness Trainer

30 Minute Full Body Sculpt Ride

Ready for another cycling workout? All you need is a bike, a towel, and some water and you’re ready to...

May 2022 0 min read 0

#cycling-workout

20 Minute Jump Rope Circuit

James King III, Fitness Trainer

20 Minute Jump Rope Circuit

Get your heart rate up with this 20 minute circuit jump rope workout that will get your heart rate up...

May 2022 0 min read 0

#accessories #full-body

20 Minute Treadmill Interval Run

Eloisa Sachs, Fitness Trainer

20 Minute Treadmill Interval Run

Sunny Trainer Eloisa Sachs has your back for just 20Minute Treadmill Interval Run Workout, you’ll be ready to run away...

May 2022 1 min read 0

#hiit #treadmill-workout

15 Minute Lower Body Dumbbell Workout

Tina Kim Westerholm, Fitness Trainer

15 Minute Lower Body Dumbbell Workout

In just 15 minutes, you’ll be feeling the burn! Join coach Tina for 15 minutes of lower body dumbbell work.

May 2022 0 min read 0

#dumbbell #lower-body #strength

20 Minute Dance Cardio Workout

Dominique Waninger, Fitness Trainer

20 Minute Dance Cardio Workout

Bring your moves to this beginner 20 minute dance cardio workout. Sunny Trainer Dom breaks down some fun dance moves...

April 2022 0 min read 0

#dance-cardio #no-equipment

{% if data.items.size > 0 %} {% endif %}