OVERVIEW:
When performed correctly, deadlifts can help your posture and bone density. In this video, we present key areas that you should focus on to ensure that you are executing each deadlift repetition effectively.
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TECHNIQUE:
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When performed correctly, deadlifts can help your posture and bone density. In this video, we present key areas that you should focus on to ensure that you are executing each deadlift repetition effectively.
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