Congrats! You’ve decided your next piece of home gym equipment is a treadmill. But with so many options to choose from, and only so much space for a home gym, which treadmill is right for you and your home?
Below you will find detailed information on some of the top-rated treadmills for 2021 by Sunny Health and Fitness. This will make your treadmill purchasing decision easier.
Is A Manual Or Motorized Treadmill Right For You?
There are many types of treadmills out there available, but the most important decision you’ll need to make is if a manual or motorized treadmill is right for you. Keep reading to find out the difference between these popular types of treadmills.
If you believe that the only person that can push you to workout is yourself, you’ll probably love a manual treadmill. Manual treadmills are a great cardio choice if you are looking for high intensity fitness equipment.
Manual treadmills work by having a running belt that engages with an internal flywheel mechanism. When you walk and push your leg back, that power is transferred from the running belt to the flywheel.
The faster you move, the more momentum you give the flywheel, and the more speed you can maintain. However, the moment you slow your pace, the flywheel slows down, and you will need to increase your effort to get it going again.
Some manual treadmills also have a resistance mechanism that can help you switch up your workout. This will make it more challenging to generate speed, but you’ll be able to burn more calories and condition your lower body even further. This applied resistance can also help you perform exercises like sled pushes with the support of multi-grip handrails.
However, just because these treadmills have manual controls doesn’t mean they lack incline. Some manual treadmills have various incline levels that you can adjust after you safely dismount the machine.
Combined with magnetic resistance, this can elevate your workout challenge, so you can burn even more calories. While manual treadmills can be used for challenging workouts, they also make great exercise machines for light cardio exercise.
Motorized treadmills can do the same things as manual treadmills (and more), but they serve a different purpose. While a manual treadmill is good for building endurance for short, high-intensity workouts, a motorized treadmill is ideal if you are a runner aiming for distance.
Simply put, you don’t have to make a conscious effort to keep your speed over a long distance with a motorized treadmill. Motorized treadmills tend to be heavier than their manual counterparts, but they’re also more feature packed.
You can track important variables like incline, heart rate, and calorie count. Other treadmills are equipped with auxiliary inputs, like hand pulse sensors for tracking heart rate, dynamic workout program buttons, and in some cases, loudspeakers for your favorite music.
These treadmills are also capable of performing HIIT workouts. However, motorized treadmills are often best suited for individuals that are looking for a tool to train for long distances. The motor can help runners maintain speed during long runs, encouraging them to keep up the pace.
Which One Should You Get?
Luckily, both types of treadmills can be beneficial to your workout routine. If you’re looking to start running, build endurance, and practice high intensity interval training (HIIT), a manual treadmill will work best for you.
However, if you find consistent speed, feature-packed setups, and long-distance running more appealing, then a motorized treadmill will certainly boost your workout regimen.
Sunny Health And Fitness Top Treadmills
- ASUNA 7700 Cardio Trainer Manual Treadmill
- SF-T7857 Walking Treadmill
- SF-T7971 Treadmill Trek Pad
- SF-T4400 Treadmill with Manual Incline
- SF-T7909 Optimal Incline Treadmill
- SF-T7724 Energy Flex Treadmill
- SF-T7917 Performance Treadmill
- SF-T7955 Evo-Fit Incline Treadmill
- ASUNA 8730G Space Saving Treadmill
- ASUNA 9700 Treadmill Workstation Desk
Best Manual Treadmill For High Intensity Workouts
1) ASUNA 7700 Cardio Trainer Manual Treadmill
If you are ready to take your cardiovascular performance to the next level, then this manual treadmill is exactly what you need. With a 440-pound weight capacity, it’s designed for durability so you can push through the toughest HIIT workouts all year long!
The dual flywheels provide smooth, responsive momentum to help you build up your running stride rate.
This treadmill offers 8 levels of adjustable resistance, which is designed for making quick changes convenient throughout your workout. Resistance is great for helping you increase your stride length, lean muscle tone, and increase your heart rate to maximum levels.
The multi-grip handlebar system will allow you to mix up your workouts to match your desired grip preference. The variety of grips will accommodate walking, running, sprinting, and even sled-style pushes.
The versatility of this machine is everything you need to take your fitness to the next level and beyond!
Best Motorized Treadmills For Walking
2) SF-T7857 Walking Treadmill
If you are looking for a more stable environment to restart your cardio activities, this motorized treadmill with handrails is the way to go.
Users that prefer easy mounting and dismounting will enjoy the low-profile tread deck. This treadmill that goes up to speeds of 5 MPH, is the perfect safe space to regain confidence while walking.
The wide tread deck is designed to maximize your comfort during your walking routine and is built with shock absorption technology to be easier on the joints than walking outdoors.
Simple workout monitoring is in plain view and will help keep you on track as you regain fitness and monitor your progress through each and every workout.
3) SF-T7971 Treadmill Trek Pad
While the SF-T7971 can’t simulate the uneven, ever-changing terrain of your outdoor trekking, it can be a great substitute if you are unable to venture outdoors.
The adjustable trekking poles will not only help those needing balance support but can also help users maintain good body positions. They are also great for engaging the muscles in your upper back, shoulders, and arms.
This arm movement when paired with the walking movement of your lower body will help you increase your calories burning potential when compared to your normal walking pace.
The wide-angle display helps you keep track of your exercise stats. Another great feature is that this treadmill can fold down flat or upright for dual storage options.
Best Motorized Treadmills For Beginners
4) SF-T4400 Treadmill with Manual Incline
If you’re ready to get started with a new walking, jogging, or running routine, the SF-T4400 has everything you need to start off on the right foot!
For those that need the extra boost in workout intensity, you can manually adjust the tread deck to increase or decrease the incline of the treadmill. It also comes with a 2.2 peak HP motor that can get you going up to 9 MPH.
This treadmill has everything you need to track your workout efficiency. Bottle holders, pulse sensors, a device holder, and 6-point shock absorption tread deck will work together to give you a complete training experience.
9 built-in programs will also give you guidance if you need to mix up your workouts!
Best Motorized Treadmills With Automatic Incline
5) SF-T7909 Optimal Incline Treadmill
It’s not too often a treadmill comes along that provides a unique training experience. The SF-T7909 packs a powerful cardiovascular routine while maintaining a slim design.
The 1.5-peak horsepower motor will help you achieve speeds between 0.6 MPH and 7.5 MPH. Made for walking, running, and climbing, it has 12 levels of automatic incline—up to a 12 percent increase. The handlebar controls will help you easily adjust speed and incline while walking or running.
What sticks out the most on this performance treadmill is the front mounted, vertical climbing handles that help support high incline workouts. These allow you to keep a good position on longer climbs.
Creating an effective cardiovascular workout is a breeze—simply grab on to the pulse grips to register your heart rate. The onboard performance monitor will track time, speed, distance, calories burned, and heart rate.
You can stay up to date with your favorite media when using the convenient built-in device holder and charge your devices with the standard USB port. Bluetooth connectivity helps you play your favorite music through the built-in speakers, making your workouts more fun.
Plus, if you are someone who struggles to create personalized workouts to help you meet your goals, the included body fat analysis, and 12 pre-programmed workouts will help you target workouts with specific goals.
6) SF-T7724 Energy Flex Treadmill
The SF-T7724 will help change the way you build your cardiovascular fitness. It provides a responsive shock absorption system that new and experienced runners will enjoy when looking for relief from the jarring effects of outdoor running.
The cushioned belt on the flex treadmill absorbs impact on each step, which can reduce stress on your lower-body joints.
Designed for walking and running, this indoor treadmill can achieve speeds between 0.6 MPH and 10 MPH. You can control your workout intensity with 15 levels of automatic incline and track your cardiovascular performance with the built-in pulse sensor grips.
Using the back-lit, color performance monitor will help you track your speed, time, distance, calories burned, pulse, and incline level.
Customizing your workout experience is simple when you use the 3 countdown workouts, 3 user-customized workouts, BMI calculator, and 16 pre-set programs.
7) SF-T7917 Performance Treadmill
Run, walk, or dash to your fitness goals with the Sunny Health & Fitness SF-T7917 performance treadmill. The spacious treadmill deck with built-in shock absorption technology eases impact to help you run, jog or walk longer.
The powerful 2.5-peak horsepower motor operates between 0.6 MPH and 10 MPH and can increase workout intensity, with 15 levels of automatic incline.
Quick adjustments during your workouts are simple using the speed and incline handrail controls and the quick buttons built into the console.
Want to mix up your workout? You can take advantage of 15 pre-installed workouts that automatically adjust speed and incline.
Monitoring heart rate and workout intensity is also easy with the hand pulse grips. All your workout variables are easy to view on the large display. Track your time, distance, speed, pulse, incline, and calories burned on the built-in performance monitor.
This treadmill also comes with Bluetooth connectivity, built-in speakers, and a device holder to help you stay connected to your portable devices.
Best Fully Featured Motorized Treadmills For Running
8) SF-T7955 Evo-Fit Incline Treadmill
The Evo-Fit treadmill is a world class exercise running machine packed with technology. This home treadmill includes everything you need to take your running routine to new horizons!
This incredible machine has all of the features you could want to challenge yourself during runs. This treadmill can go up to speeds of 11.5 MPH, 18 total levels of incline, as well as quick buttons and convenient handrail buttons to make quick changes during your workout.
30 pre-set programs will keep you entertained and challenged on days where you don’t feel like coming up with your own workouts. Take advantage of the amazing tech features on this treadmill, like pulse sensors, Bluetooth speakers, and a USB charging port.
Device holders, water bottle holder, and built-in fan function are just a few of the features in this treadmill that will add an additional layer of comfort during your at-home workouts.
If you’re looking for the treadmill that’s going to have all the features to keep you comfortable and advance your fitness for years and years to come, this is the treadmill you’ve been searching for!
Best Compact Treadmill For Small Spaces
9) ASUNA 8730G Space Saving Treadmill treadmill
Winner of the Good Design Award 2019 in Japan, the ASUNA 8730 uses function, design, and portability to give you a great workout. The space saving foldability will make storing easy and starting your workouts simple.
Shock absorption technology is integrated into the tread deck that is powered by a 2.5-peak horsepower motor. This indoor treadmill can support walking & running speeds between 0.6 MPH and 8 MPH.
You will enjoy using the 4-window display to visualize your workout performance. Adjusting your workout is simple by using the on-console quick buttons. A built-in pedometer will monitor your total steps during your exercise sessions so you can stay on top of your step goals.
Workout entertainment is effortless when you mount your favorite smart device on the tablet holder. You can connect your favorite tunes using the onboard MP3 sound system.
Best Treadmill For Working From Home
10) ASUNA 9700 Treadmill Workstation Desk
The ASUNA 9700 blends performance and productivity in a way I have never experienced before.
Not only can this commercial grade machine take your workouts up 40 levels of incline, but the spacious tread deck also powered by a 4.85 horsepower motor supports running workouts up to 7.5 MPH.
You can also transition from higher workout intensity to active productivity using the integrated workstation that can support a laptop and other essential work supplies. The convenient “SwitchPro” system makes stabilizing and transporting this heavy-duty machine simple.
Multi-grip handlebars with integrated pulse sensors will help you monitor the effectiveness of your preset or custom goal workout programs on the backlit monitor.
How to Choose the Best Sunny Treadmill
Walking, jogging, and running are all great forms of exercise that can help you increase your cardiovascular health. No matter what form you choose, it is important to select a treadmill that will give you the performance and features you need to meet and exceed your goals. Check out the Sunny Health & Fitness website for more great treadmills.