15 Min High Intensity Elliptical Cardio Climber HIIT

Who’s ready to sweat? If you have a cardio climber at home, join Sunny Trainer Sydney for 15 minutes of calorie-burning, heart-pumping intervals!.

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Workouts

a person is working out on elliptical climber

WORKOUT:


 

OVERVIEW:

Who’s ready to sweat? If you have a cardio climber at home, join Sunny Trainer Sydney for 15 minutes of calorie-burning, heart-pumping intervals! Feel the burn in your glutes, hamstrings, calves, and quads as you push the pace, and challenge yourself through high levels of resistance.

Workout Length

15 minutes

Workout Level

Intermediate

Products Used

SF-E3914

Trainer

Sydney Bueckert

 

Workout Details

WARMUP

- Progressive Warmup - 2 Minutes

- Rest - 1 Minute

 

WORKOUT

- 40 seconds on (Resistance 6-8), 20 seconds recovery
Repeat 10 times!

  

Recommended Products

Pro Cardio Climber

Premium Cardio Climber

Performance Cardio Climber
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