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Boost your cardio and build endurance with this quick, effective treadmill workout designed to get you moving and sweating in just 10 minutes.
Red Feliz
Fitness Trainer
ACE, ACE Certified Medical Exercise Specialist, ACSM, ISSA, NASM, NASM Master Trainer
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Workout Length |
15 Minutes |
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Workout Level |
Beginner |
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Trainer |
Red Feliz |
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