5 Min Workout to Target Abs & Obliques

5 Min Workout to Target Abs & Obliques

WORKOUT:

OVERVIEW:

Target your abs and build core strength with this quick core series is packed with beginner exercises to target your abs and obliques. Follow along with Sunny Trainer Sydney as she leads you through each exercise, giving tips for good form and how to modify exercises if needed!

Workout Details

Mountain Climbers – 30 sec
Recovery – 15 sec
Crunches – 30 sec
Recovery – 15 sec
Hip Dips – 30 sec
Recovery – 15 sec
Leg Lifts – 30 sec
Recovery – 15 sec
Penguins – 30 sec
Recovery – 15 sec
Bicycles – 30 sec
Recovery – 15 sec
Ab Tucks – 30 sec
Recovery – 15 sec
Planks – 30 sec

END WORKOUT

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