Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Author-claire-jenkins in Products

A User’s Guide to Getting the Most Out of Your Smith Machine

Claire Jenkins, Fitness Trainer

A User’s Guide to Getting the Most Out of Your Smith Machine

In this blog, we'll explore the many benefits of the Smith machine and provide tips on how to use it...

May 2023 12 min read

#how-to-use #smith-machine #strength

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

Claire Jenkins, Fitness Trainer

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

Read on to find out how you can bounce your way to better health and leave your workout feeling like a...

May 2023 4 min read

#how-to-use #trampoline

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Claire Jenkins, Fitness Trainer

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Let’s take a look at why you might consider adding a rower to your workout routine, and some awesome features...

May 2023 6 min read

#purchasing-guides #rowing-machines

5 Ways a Vibration Platform Can Boost Your Health and Wellness

Claire Jenkins, Fitness Trainer

5 Ways a Vibration Platform Can Boost Your Health and Wellness

There are numerous ways in which the vibration machine can benefit health both mentally and physically.

April 2023 8 min read

#accessories #how-to-use #vibration-platform

5 Reasons to Add a Recumbent Elliptical to Your Workout Split

Claire Jenkins, Fitness Trainer

5 Reasons to Add a Recumbent Elliptical to Your Workout Split

Discover why a recumbent elliptical is the perfect addition to your workout routine, providing a low-impact full-body workout that's gentle...

March 2023 7 min read

#elliptical-machines #purchasing-guides #recumbent-bikes

3 Under Desk Treadmills Perfect for Your Work From Home Lifestyle

Claire Jenkins, Fitness Trainer

3 Under Desk Treadmills Perfect for Your Work From Home Lifestyle

Understandably, finding time for exercise with a busy work schedule can be difficult, which is why our Under Desk Treadmills...

March 2023 5 min read

#purchasing-guides #treadmills

2022 Fitness Holiday Gift Guide - Exercise Equipment

Claire Jenkins, Fitness Trainer

2022 Fitness Holiday Gift Guide - Exercise Equipment

For our 2022 Holiday Gift Guide, we have rounded up all our favorite items that will be on any fitness...

December 2022 7 min read

#gift-guide #purchasing-guides

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Equipment

Author-claire-jenkins in Products

A User’s Guide to Getting the Most Out of Your Smith Machine

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

5 Ways a Vibration Platform Can Boost Your Health and Wellness

5 Reasons to Add a Recumbent Elliptical to Your Workout Split

3 Under Desk Treadmills Perfect for Your Work From Home Lifestyle

2022 Fitness Holiday Gift Guide - Exercise Equipment

5 Ways a Vibration Platform Can Boost Your Health and Wellness

Correct Rowing Technique & Positions: Guide to Proper Form

Synergy Pro Magnetic Indoor Cycling Bike

Advanced Total Body Fitness Twisting Stair Stepper

SMART Compact Full Motion Rowing Machine

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