Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Author-claire-jenkins in Products

10 Reasons to Love Sunny’s New Adjustable Dumbbells: A Complete Guide

Claire Jenkins, Fitness Trainer

10 Reasons to Love Sunny’s New Adjustable Dumbbells: A Complete Guide

These dumbbells make it easier than ever to train with free weights at home, with their space-saving design and ease...

November 2023 4 min read

#how-to-use #strength

Top Gifts for Fitness Lovers 2023 - Holiday Gift Guide

Claire Jenkins, Fitness Trainer

Top Gifts for Fitness Lovers 2023 - Holiday Gift Guide

The most festive time of the year is just around the corner (seriously, how did that happen?!) and you might...

November 2023 9 min read

#gift-guide #purchasing-guides

New Equipment Spotlight: The Hydraulic Rower

Claire Jenkins, Fitness Trainer

New Equipment Spotlight: The Hydraulic Rower

Introducing our Smart Compact Full Motion Rower; a hydraulic rower that works your full body like a traditional rower but...

October 2023 4 min read

#how-to-use #rowing-machines

All the Details on How to Build a Home Gym that Perfectly Fits Your Living Space

Claire Jenkins, Fitness Trainer

All the Details on How to Build a Home Gym that Perfectly Fits Your Living Space

With so many options to choose from you can set up your home gym to suit your style, space, and...

September 2023 5 min read

#home-gym #purchasing-guides

How You Can Use the Roman Chair to Get Stronger - From Core to Glute Strength and Everything in Between

Claire Jenkins, Fitness Trainer

How You Can Use the Roman Chair to Get Stronger - From Core to Glute Strength and Everything in Between

Read on to dive into the benefits of incorporating a Roman Chair in your workout routine, as well as some...

August 2023 6 min read

#how-to-use #strength

These Sunny Resistance Bands Will Help You Stay Fit on the Go

Claire Jenkins, Fitness Trainer

These Sunny Resistance Bands Will Help You Stay Fit on the Go

Let’s check out a few ways resistance bands can help you get stronger while adding variety to your strength training...

August 2023 2 min read

#how-to-use #resistance-bands

Sunny Purchasing Guide: Picking the Right Dumbbells For Your Home Gym

Claire Jenkins, Fitness Trainer

Sunny Purchasing Guide: Picking the Right Dumbbells For Your Home Gym

Resistance training is an undeniably crucial component of a well-rounded fitness regimen, and one of the easiest and most versatile...

July 2023 4 min read

#purchasing-guides #strength

Try These Under Desk Treadmills With Incline That Will Level Up Your Work Day

Claire Jenkins, Fitness Trainer

Try These Under Desk Treadmills With Incline That Will Level Up Your Work Day

The newest additions to our Treadpad® line feature an option to add incline as you walk, so you can boost...

July 2023 3 min read

#purchasing-guides #treadmills

A User’s Guide to Getting the Most Out of Your Smith Machine

Claire Jenkins, Fitness Trainer

A User’s Guide to Getting the Most Out of Your Smith Machine

In this blog, we'll explore the many benefits of the Smith machine and provide tips on how to use it...

May 2023 12 min read

#how-to-use #smith-machine #strength

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

Claire Jenkins, Fitness Trainer

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

Read on to find out how you can bounce your way to better health and leave your workout feeling like a...

May 2023 4 min read

#how-to-use #trampoline

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Claire Jenkins, Fitness Trainer

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Let’s take a look at why you might consider adding a rower to your workout routine, and some awesome features...

May 2023 6 min read

#purchasing-guides #rowing-machines

5 Ways a Vibration Platform Can Boost Your Health and Wellness

Claire Jenkins, Fitness Trainer

5 Ways a Vibration Platform Can Boost Your Health and Wellness

There are numerous ways in which the vibration machine can benefit health both mentally and physically.

April 2023 8 min read

#accessories #how-to-use #vibration-platform

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Equipment

Author-claire-jenkins in Products

10 Reasons to Love Sunny’s New Adjustable Dumbbells: A Complete Guide

Top Gifts for Fitness Lovers 2023 - Holiday Gift Guide

New Equipment Spotlight: The Hydraulic Rower

All the Details on How to Build a Home Gym that Perfectly Fits Your Living Space

How You Can Use the Roman Chair to Get Stronger - From Core to Glute Strength and Everything in Between

These Sunny Resistance Bands Will Help You Stay Fit on the Go

Sunny Purchasing Guide: Picking the Right Dumbbells For Your Home Gym

Try These Under Desk Treadmills With Incline That Will Level Up Your Work Day

A User’s Guide to Getting the Most Out of Your Smith Machine

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

5 Ways a Vibration Platform Can Boost Your Health and Wellness

Boost Your Lymphatic Health with the Vibration Plate

Correct Rowing Technique & Positions: Guide to Proper Form

Smart Magnetic Belt Drive Indoor Cycling Exercise Bike

Smart Programmable 16 Levels Electro-Magnetic Resistance Recumbent Exercise Bike

Smart Heavy Duty Power Stepper

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