10 Min HIIT Ab Finisher

10 Min HIIT Ab Finisher



This 10-Minute HIIT Ab Finisher is the perfect way to finish off any workout! Follow along with Sunny Trainer Sydney as you power through these advanced moves that will target your core from every angle.

Workout Details

0:30 Full Body Swing with Oblique Dip
0:15 Rest

0:30 Weighted Alternating Leg Drops
0:15 Rest

0:30 Knee Crunch to Toe Touch
0:15 Rest

0:30 Inch Worm to Mountain Climbers
0:15 Rest

0:30 Suitcases
0:15 Rest 2:00 rest & repeat!


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