WORKOUT:
OVERVIEW:
This 10-Minute HIIT Ab Finisher is the perfect way to finish off any workout! Follow along with Sunny Trainer Sydney as you power through these advanced moves that will target your core from every angle.
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Workout Length |
10 Minutes |
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Products Used |
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Trainer |
WORKOUT DETAILS
- 0:30 Full Body Swing with Oblique Dip
- 0:15 Rest
- 0:30 Weighted Alternating Leg Drops
- 0:15 Rest
- 0:30 Knee Crunch to Toe Touch
- 0:15 Rest
- 0:30 Inch Worm to Mountain Climbers
- 0:15 Rest
- 0:30 Suitcases
- 0:15 Rest 2:00 rest & repeat!
END WORKOUT
