10 Min HIIT Ab Finisher

This 10-Minute HIIT Ab Finisher is the perfect way to finish off any workout! Follow along with Sunny Trainer Sydney as you power through these advanced moves that will target your core from every angle.

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Workouts

a female athlete is exercising in front of a yellow wall

WORKOUT:

 

OVERVIEW:

This 10-Minute HIIT Ab Finisher is the perfect way to finish off any workout! Follow along with Sunny Trainer Sydney as you power through these advanced moves that will target your core from every angle.

Workout Length

10 Minutes

Products Used

NO. 071G

Trainer

Sydney Bueckert

 

WORKOUT DETAILS

- 0:30 Full Body Swing with Oblique Dip
- 0:15 Rest

- 0:30 Weighted Alternating Leg Drops
- 0:15 Rest

- 0:30 Knee Crunch to Toe Touch
- 0:15 Rest

- 0:30 Inch Worm to Mountain Climbers
- 0:15 Rest

- 0:30 Suitcases
- 0:15 Rest 2:00 rest & repeat!

END WORKOUT

 

Recommended Products

Yoga Mat

Tri Fold Exercise Mat

Extra Wide Yoga Mat
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