WORKOUT:
OVERVIEW:
Let’s groove! Bring your moves to this beginner 20-minute dance cardio workout. Sunny Trainer Dom breaks down some fun dance moves to get you moving. Forget your worries, have some fun, and move your body for 20 minutes today!
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Workout Length |
20-Minute |
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Workout Level |
Any Level |
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Products Used |
NA |
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Trainer |
Workout Details
Song 1: Dancer Warmup
Song 2: Grapevine
Song 3: Step Combo
Song 4: Party
Song 5: Arm Cross (In & Out)
Song 6: Booty Pop Hair Flip
Song 7: Cooldown & Stretch
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