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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Dominique Waninger, Fitness Trainer
Welcome to part 4 of our Bodyweight Series! Now that you’ve built a significant level of strength, you’re ready to...
Sunny team, say hello to part 2 of our Bodyweight Series. If you’ve mastered part 1, it’s time to up...
Bring your moves to this beginner 20 minute dance cardio workout. Sunny Trainer Dom breaks down some fun dance moves...
Whether you’re ready for a push or need to pull it back you’re welcome in this fun pyramid elliptical workout...
Sunny fam, are you ready to get a full body burn today? Grab some dumbbells and meet Dominique on your...
Sunny Trainer Dom will give you plenty of modifications and progressions, so all are welcome in this 15-minute class!
Have a stability ball at home collecting dust? Exercise balls - also known as stability balls, balance balls, or swiss...
Ready for good times and good vibes? Grab your mini stepper and dance it out with Sunny Trainer Dom!
Looking for a fun way to get your cardio in today? Try Dominique’s ‘This or That’ Elliptical workout.
Join Sunny Trainer Dominique in this total body boxing and step workout on the mini stepper.
Join Sunny Trainer Dominique and let's get moving with this all-out, full body HIIT dumbbell workout!