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Author-dominique-waninger in Workouts

10 Minute Full Body Stability Ball EMOM Exercises

Have a stability ball at home collecting dust? Exercise balls - also known as stability balls, balance balls, or swiss...

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#gymball

Mini Stepper Dance Party

Ready for good times and good vibes? Grab your mini stepper and dance it out with Sunny Trainer Dom!

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#dance-cardio #stepper-workout

This or That Elliptical Workout

Looking for a fun way to get your cardio in today? Try Dominique’s ‘This or That’ Elliptical machine workout.

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#elliptical-workout

20 Minute Mini Stepper Boxing Workout

Join Sunny Trainer Dominique in this total body boxing and step workout on the mini stepper.

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#stepper-workout #strength

15 Minute Dumbbell HIIT Full Body Strength Workout

Join Sunny Trainer Dominique and let's get moving with this all-out, full body HIIT dumbbell workout!

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#dumbbell #full-body #hiit