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Treadmill Workout with the Asuna 7700: Part 2

Upper and Lower Body Strength Endurance Workout: Before Round 1, warm up with a 5 minute walk at resistance level 3.

Wed, Oct 10, 2018

0 min read

Treadmill Workout with the Asuna 7700: Part 2

Upper and lower body strength endurance workout program chart

EXAMPLES:

LEAN FORWARD SPRINT

HAND CLIMB

WALK

woman walking on treadmill

OR TRY THE TABATA HIIT WORKOUT!

Tabata HIIT workout program chart

ASUNA 7700 treadmill

ASUNA 7700 - More Info

Recommended Products:

treadmill

Auto Incline Treadmill

treadmill

Evo-Fit Incline Treadmill

treadmill

Manual Walking Treadmill

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